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  • Unlocking the Full Potential of Your CGM: Two Simple Experiments for Better Metabolic Health

    Unlocking the Full Potential of Your CGM: Two S...

      Continuous Glucose Monitors (CGMs) have transformed how we track and understand blood sugar levels. Yet, many users focus solely on achieving the lowest, most stable numbers rather than using...

    Unlocking the Full Potential of Your CGM: Two S...

      Continuous Glucose Monitors (CGMs) have transformed how we track and understand blood sugar levels. Yet, many users focus solely on achieving the lowest, most stable numbers rather than using...

  • Picture of the sun shining on fruits and vegetables juxtaposed with supplement capsules and bottles

    What Is Natural Anyway?

    What does "natural" really mean? Many assume it simply means non-pharmaceutical, but this distinction is not always clear-cut. Pharmaceuticals often originate from natural compounds—penicillin, for example, comes from mold. Even...

    What Is Natural Anyway?

    What does "natural" really mean? Many assume it simply means non-pharmaceutical, but this distinction is not always clear-cut. Pharmaceuticals often originate from natural compounds—penicillin, for example, comes from mold. Even...

  • Why Liposomal Preparation vs Traditional Powders

    Why Liposomal Preparation vs Traditional Powders

    The biggest advantage of liposomal supplements over traditional powders is bioavailability—the proportion of a nutrient that enters circulation and is used by the body. Many nutrients, such as vitamin C...

    Why Liposomal Preparation vs Traditional Powders

    The biggest advantage of liposomal supplements over traditional powders is bioavailability—the proportion of a nutrient that enters circulation and is used by the body. Many nutrients, such as vitamin C...

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